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Ok, I hope not! I'm taking part in my first Taekwon-Do competition this Sunday (17th) in St Albans, I'm doing sparring and the pattern ( Do San ). If you want to see me suffer or are just generally interested in Taekwon Do then come watch.... 11am onwards;...
Another Taekwon Do grading under my 'belt' if you pardon the pun, yesterday I went for the Yellow Green tag belt (7th Gup), a lot of fun, bit nerve racking - doing all the patterns again and three step sparring - I quite enjoyed it once complete. The...
After many years of keyboard excercise I suddenly noticed my belly seemed to be swollen, apartently my wife diagnosed this as FB syndrome - no guess to what the FB means ;). Anyway, on the look out for a good excercise routine that would encompass large...